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I Am My Own Hero

A couple weeks ago I went to a very gifted massage therapist. I mean GIFTED! This woman had magic hands. She knew all kinds of different ways to work out knots in the back. She even got out her tuning fork for one knot in particular in my upper back […]

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How To Plan For Success

Hey Love! We are halfway through the third quarter of the year already. Boy how time flies! That means the fourth (and last) quarter will be here before you know it. This cycle happens every year, but if you’re not prepared for it, it’s like having Christmas and having to […]

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Habit Hack #3 – Watch Your Mouth!

Language. Communication. We all use it every day of our lives. We can’t help it, being the social creatures that we are. You also use it to communicate with yourself. Yes, you talk to yourself. Maybe not out loud, but you do. (I do it too!) It’s what we do […]

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Habit Hack #1 – Getting Dressed

Getting dressed – this is something we all do every morning. Okay, okay, MOST of us get dressed every morning. If you work out of your home, you know what I’m talking about. 😉 It’s a habit, it’s  part of the status quo, it’s expected. But what if there was […]

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Habit Hack #4 – Diffusing Essential Oils

As I sit here at my writing desk looking out the window, sipping on my smoothie, still trying to normalize from walking around the neighborhood, I’m taking big deep breaths of the essential oils being diffused next to me. Today I put the Abundance blend in by Young Living. To […]

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